Weigh In record (no journal entry) for 16 October 2019
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119.3 kg
Lost so far: 15.4 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1787 kcal
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Fat: 76.79g | Prot: 34.95g | Carbs: 158.44g.
Breakfast: Nature's Bakery Original Fig Bar, Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Pasta Primavera. Dinner: Publix Roasted Turkey Breast, Vinaigrette Dressing, BelGioioso Parmesan Cheese, Olive Garden Famous House Salad without Dressing. Snacks/Other: Starbucks Caffe Mocha Truffles Chocolate, Deans Chip Dip, Marketside Celery Sticks, Carrot Cake. more...
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Losing 1.6 kg a Week
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jeannieselby's Weight History
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