Weigh In record (no journal entry) for 16 October 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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260 kcal
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Fat: 12.71g | Prot: 23.33g | Carbs: 16.48g.
Breakfast: Coffee, Whole Wheat Crackers, DAK Oven Roasted Turkey Breast, Boiled Egg, Stella Mozzarella Cheese. more...
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Losing 2.5 kg a Week
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Myriam37's Weight History
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