Weigh In record (no journal entry) for 16 October 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1375 kcal
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Fat: 35.46g | Prot: 50.15g | Carbs: 248.02g.
Breakfast: Clif Bar Builder's Bar - Vanilla Almond, Water, Maxwell House Breakfast Blend. Lunch: Quest Cookies & Cream Protein Bar. Snacks/Other: Bigs Dill Pickle Sunflower Seeds, Ferrara Pan Lemonhead Candy, Tootsie Roll Tootsie Roll (Midgees), Blueberries. more...
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Gaining 0.6 kg a Week
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Jkurtz2006's Weight History
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