Weigh In record (no journal entry) for 16 October 2019
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57.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1233 kcal
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Fat: 81.11g | Prot: 65.93g | Carbs: 172.72g.
Breakfast: Печеночный Торт, MacCoffee Кофе 3 в 1 Карамель, Самарский Бкк Булка "Аппетитная" с Вишней. Lunch: Кофе с Сахаром, Табрис Салат с Куриным Филе и Грибами. Dinner: Роллы. more...
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Losing 9.1 kg a Week
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alexandramagdiy's Weight History
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