Weigh In record (no journal entry) for 16 October 2019
|
105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 October 2019:
|
1254 kcal
|
Fat: 71.91g | Prot: 31.20g | Carbs: 437.00g.
Breakfast: Green Tea, Alpen No Added Sugar Muesli, Bananas . Lunch: Asda Vegetable Oil, Richmond Pork Sausage, Msima. more...
|
Gaining 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mislyd89's Weight History
|