Weigh In record (no journal entry) for 16 October 2019
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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688 kcal
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Fat: 48.13g | Prot: 40.92g | Carbs: 21.28g.
Breakfast: Maca, Clean Foods Erythritol (Eritritol), Isola Bio Crema de Coco, Hacendado Cacao Puro, Yosoy Leche de Avena, Café, Queso de Cabra, Aguacate, Huevo Cocido. more...
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steady weight
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Bella1734's Weight History
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