Weigh In record (no journal entry) for 16 October 2019
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65.5 kg
Lost so far: 28.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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327 kcal
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Fat: 14.97g | Prot: 38.99g | Carbs: 6.88g.
Breakfast: Карась Жареный. more...
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steady weight
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antoshki's Weight History
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