Donnananaa's Journal, 15 Oct 19

Weigh In record (no journal entry) for 15 October 2019
69.9 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:
1646 kcal Fat: 66.60g | Prot: 70.93g | Carbs: 195.56g.   Breakfast: Raspberries, Blueberries, LeanFit Whey Protein, Cream of Wheat Instant Original. Lunch: Reduced Fat Potato Chips, Our Finest Garlic Stuffed Olives. Dinner: Sensations Balsamic Vinaigrette Dressing, Swiss Chalet Poutine, Swiss Chalet Chicken Soup, Swiss Chalet Garden Salad (without Dressing). more...
1760 kcal Exercise: Sleeping - 20 hours, Desk Work - 4 hours. more...
Gaining 1.6 kg a Week

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Donnananaa's Weight History


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