Weigh In record (no journal entry) for 15 October 2019
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76.7 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2019:
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1230 kcal
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Fat: 51.57g | Prot: 91.21g | Carbs: 100.78g.
Breakfast: Apples, Giorgio Canned Mushrooms, Scrambled Egg. Dinner: Mixed Salad Greens, Sbarro Spaghetti with Chicken Parmesan. more...
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Gaining 0.0 kg a Week
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Sarafinia's Weight History
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