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I guess it helps to have the flu and no appetite 😎
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121.5 kg
Lost so far: 3.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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667 kcal
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Fat: 24.40g | Prot: 25.12g | Carbs: 91.11g.
Breakfast: Coffee, International Delight French Vanilla. Lunch: Coffee, International Delight French Vanilla. Dinner: Sugar, Tetley Green Tea, No Name Salted Butter, Poached Egg, Country Harvest 12 Grains Bread. Snacks/Other: 2% Fat Milk, Kellogg's Frosted Flakes. more...
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4619 kcal
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Exercise:
Watching TV/Computer - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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FluffynotFat58's Weight History
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