ahanks1's Journal, 08 Feb 13

Weigh In record (no journal entry) for 08 February 2013
58.7 kg Lost so far: 4.3 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2013:
673 kcal Fat: 28.75g | Prot: 36.73g | Carbs: 68.80g.   Breakfast: avocado, chia seed, Egg, Coffee. Lunch: Organic Hemp Protein Hi-Fiber, lean cuisine chicken parmesan. Snacks/Other: low sodium V8, haricot verts. more...
steady weight

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ahanks1's Weight History


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