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процес пошел
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66.5 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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728 kcal
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Fat: 11.82g | Prot: 67.54g | Carbs: 84.74g.
Breakfast: Щедрые Хлебец Ржаной, Геркулес Каша Овсяная. Lunch: Щедрые Хлебец Ржаной, Савушкин Продукт Йогурт Греческий 2%. Dinner: Рыба Вареная. Snacks/Other: Ого Хлебцы Хрустящие с Луком. more...
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Losing 6.3 kg a Week
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sava1978's Weight History
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