Weigh In record (no journal entry) for 14 October 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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248 kcal
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Fat: 8.60g | Prot: 10.00g | Carbs: 37.29g.
Breakfast: Геркулес Овсяная Каша на Молоке. Dinner: Гречка Отварная. Snacks/Other: Белые Грибы (Обжаренные). more...
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sava1978's Weight History
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