Weigh In record (no journal entry) for 08 February 2013
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2013:
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1178 kcal
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Fat: 67.07g | Prot: 81.29g | Carbs: 44.46g.
Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Dinner: Pizza Casserole. Snacks/Other: russell stover private reserve sugar free dark chocolate, russell stover private reserve sugar free 60% cacao raspberry souffle dark chocolate , russell stover private reserve sugar free vanilla caramel with silky chocolate candy, Zero Calorie Sparkling Strawberry Lemonade, Wild Tea Vodka, Beef Jerky, MiO - Sweet Tea, water. more...
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Losing 1.0 kg a Week
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