Weigh In record (no journal entry) for 15 October 2019
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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570 kcal
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Fat: 33.34g | Prot: 41.81g | Carbs: 26.94g.
Breakfast: Maca, Alpro Leche de Almendras sin Azúcar, Café. Lunch: Aguacate, Hacendado Corazones de Lechuga Romana, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pescado Frito. Dinner: Pechuga de Pollo a la Plancha, Chorizo Argentino, Huevo Frito. more...
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Losing 7 kg a Week
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Bella1734's Weight History
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