Weigh In record (no journal entry) for 14 October 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1191 kcal
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Fat: 54.17g | Prot: 45.11g | Carbs: 132.84g.
Breakfast: Chobani Less Sugar Greek Yogurt Mango Coconut Crunch, Coffee with Cream. Lunch: Dunkin' Donuts Sausage, Egg & Cheese on a Bagel, Chocolate Ice Creams. more...
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steady weight
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julikell's Weight History
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