ALITA88's Journal, 14 Oct 19

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Weigh In record (no journal entry) for 14 October 2019

62.3 kg Lost so far: 17.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:

207 kcal

Fat: 8.95g | Prot: 10.78g | Carbs: 22.66g. Breakfast: Frutillas. Lunch: Aqua Chile Trucha Ahumada en Frío , Pepino (Pelado). Dinner: Lay's Stax Clásico. more...

878 kcal

Exercise: Body Pump - 1 hour and 55 minutes, Apple Health - 22 hours and 5 minutes. more...

Losing 3.5 kg a Week

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ALITA88's Journal, 14 Oct 19

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ALITA88's Weight History