Weigh In record (no journal entry) for 08 February 2013
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56.9 kg
Lost so far: 16.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2013:
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1010 kcal
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Fat: 51.00g | Prot: 46.00g | Carbs: 91.50g.
Dinner: Spinach and Artichoke Dip, Freshly Baked Bread Loaf, Renegade Top Sirloin (6 oz). more...
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Losing 4.4 kg a Week
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