jeannieselby's Journal, 14 Oct 19

Happy Monday. Hope everyone is ready for a new week, now for me to get off the rollercoaster, and back in-line.
120.2 kg Lost so far: 14.5 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
2372 kcal Fat: 89.92g | Prot: 51.42g | Carbs: 254.48g.   Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Olive Garden Seafood Alfredo (Dinner). Dinner: Olive Garden Seafood Alfredo (Dinner). Snacks/Other: Prepared Upside-Down Cake, Shirakiku Sweet Rice Cake ( Bean ), Stuckey's Pecan Divinity, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
Gaining 12.7 kg a Week

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jeannieselby's Weight History


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