Weigh In record (no journal entry) for 14 October 2019
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106.9 kg
Lost so far: 42.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1772 kcal
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Fat: 79.08g | Prot: 82.52g | Carbs: 183.02g.
Lunch: Squid (Mixed Species, Cooked, Fried), Miso Soup, Okami Assorted California Rolls. Dinner: Burger King Mozzarella Sticks, Burger King Impossible Whopper. more...
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Losing 1.5 kg a Week
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inmsweantitrust's Weight History
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