Weigh In record (no journal entry) for 14 October 2019
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65.3 kg
Lost so far: 28.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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277 kcal
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Fat: 16.11g | Prot: 16.79g | Carbs: 17.30g.
Breakfast: Кофе с Молоком, Омлет с Молоком, Огурец (с Кожурой), Гречка Отварная. more...
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Losing 3.5 kg a Week
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antoshki's Weight History
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