Weigh In record (no journal entry) for 14 October 2019
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61.9 kg
Lost so far: 6.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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449 kcal
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Fat: 30.24g | Prot: 25.44g | Carbs: 18.60g.
Breakfast: 아이스 아메리카노. Lunch: 탐앤탐스 빠다커피. Dinner: 브리미 마스카포네, 미주라 통밀크래커, 닭고기 (구이). more...
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Gaining 2.1 kg a Week
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avocado.cheese's Weight History
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