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new shoes Brooks beast 18
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105.2 kg
Lost so far: 28.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1838 kcal
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Fat: 89.25g | Prot: 124.44g | Carbs: 133.42g.
Breakfast: Tassos Olives Stuffed with Garlic and Jalapeno, Premier Nutrition High Protein Shake - Strawberries & Cream, 10/7 pepper and beef. Dinner: Andy Boy Romaine Lettuce, Ken's Steak House Lite Creamy Caesar Dressing, Domino's Pizza 14" Brooklyn Style Pepperoni and Salami, Butternut Winter Squash, Olive Oil, Mushrooms and bacon. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Tassos Olives Stuffed with Garlic and Jalapeno, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Losing 4.8 kg a Week
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ogyoglethorpe89's Weight History
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