sarah_cook2007's Journal, 22 Aug 10

Weigh In record (no journal entry) for 22 August 2010

139.3 kg Lost so far: 0.9 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2010:

167 kcal

Fat: 3.68g | Prot: 6.61g | Carbs: 29.00g. Breakfast: banana. Lunch: ham. more...

4781 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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sarah_cook2007's Weight History