Weigh In record (no journal entry) for 13 October 2019
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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277 kcal
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Fat: 9.92g | Prot: 20.01g | Carbs: 27.56g.
Breakfast: Домик в деревне Молоко 3,5%, Яйцо, Лосось, Геркулес Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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yana.sidorova.2019's Weight History
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