Weigh In record (no journal entry) for 13 October 2019
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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994 kcal
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Fat: 55.47g | Prot: 29.88g | Carbs: 90.29g.
Breakfast: Ванильные Замороженные Йогурты (Мягкая Заморозка), Mirel Эклеры с Заварным Кремом, Зорька и Милка Борщ Украинский. Lunch: Сосиски, Хлеб, Песочное Печенье, Магнит Сыр Мраморный 45-50%. Dinner: Свиточ Аеро. more...
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Losing 1.4 kg a Week
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alexandramagdiy's Weight History
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