Weigh In record (no journal entry) for 13 October 2019
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85 kg
Lost so far: 10.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1125 kcal
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Fat: 67.21g | Prot: 107.86g | Carbs: 17.92g.
Breakfast: Mr. Ricco Майонез, Вареное Яйцо, Му-У Молоко 1,5%. Lunch: Сметана , Вешенки, Свиная Корейка (Вырезка, Постная). Dinner: Жареная или Запеченная Курица, Квашеная Капуста. more...
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Gaining 1.4 kg a Week
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Julia_en_spain's Weight History
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