Weigh In record (no journal entry) for 13 October 2019
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65.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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275 kcal
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Fat: 6.25g | Prot: 8.14g | Carbs: 49.57g.
Breakfast: Геркулес Овсяные Хлопья Монастырские, Миндаль, Чернослив, Курага. more...
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steady weight
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antoshki's Weight History
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