Weigh In record (no journal entry) for 12 October 2019
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57.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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912 kcal
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Fat: 50.06g | Prot: 18.48g | Carbs: 94.24g.
Breakfast: Сливочное Масло, Сосиски, Хлеб, Зорька и Милка Борщ Украинский. Lunch: Шоколадные Замороженные Йогурты (Мягкая Заморозка), Roshen Черный Пористый Шоколад, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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alexandramagdiy's Weight History
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