|
I do not think the 2 lb gain is muscle. I think it's pizza and cake and stress and margaritas and a bad attitude.. I am very anxious about Hurricanes!
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2008:
|
1268 kcal
|
Fat: 41.50g | Prot: 36.07g | Carbs: 139.27g.
Breakfast: orange juice, vegan protein powder, nectarine. Lunch: pita chips, hummus. Dinner: butter, corn on the cob. Snacks/Other: chocolate frosting, almond, wine, margarita, cucumber yogurt, milk chocolate. more...
|
|
2748 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sitting - 3 hours, Swimming (moderate) - 1 hour, Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 8 hours. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Densible's Weight History
|