Weigh In record (no journal entry) for 12 October 2019
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70 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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492 kcal
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Fat: 11.65g | Prot: 11.09g | Carbs: 91.20g.
Breakfast: Pommes Delicieuses Dorées, Café, Tartine Beurrée. Lunch: Juvamine Soupe de Régime aux Choux. Dinner: Juvamine Soupe de Régime aux Choux, Kiwi. Snacks/Other: Amandes, Oranges. more...
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Losing 0.7 kg a Week
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