Weigh In record (no journal entry) for 12 October 2019
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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2122 kcal
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Fat: 182.54g | Prot: 71.77g | Carbs: 59.18g.
Breakfast: Bulletproof, Aceite de Oliva, Huevo Cocido. Lunch: Brócoli, Pescado Frito en Mantequilla. Snacks/Other: Bulletproof, Valor Chocolate Negro 70% Stevia. more...
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Losing 5.6 kg a Week
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Bella1734's Weight History
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