Weigh In record (no journal entry) for 12 October 2019
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94.5 kg
Lost so far: 13.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1148 kcal
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Fat: 49.23g | Prot: 48.81g | Carbs: 128.25g.
Breakfast: Miel, Carrefour Bio Pain Spécial de Campagne , Delisse Yaourt Nature Sucré. Lunch: Douceur du Verger Compote de Pommes Morceaux , Delisse Yaourt Nature Sucré, Huile d'Olive, Salade Verte, Auchan Avocat, Carrefour Bio Saumon Fumé. Dinner: Pizza au Fromage. more...
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Losing 1.0 kg a Week
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zéliecécile's Weight History
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