poofkiss's Journal, 22 Aug 10

woke up with 5 random horses on my property this morning. hope i find their owner.
87.7 kg Lost so far: 3.0 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2010:
1451 kcal Fat: 46.75g | Prot: 64.10g | Carbs: 192.40g.   Breakfast: Brown Sugar, 100% Whole Grain Oatmeal. Lunch: Gourmet Vegetarian Original Crust Pizza (Medium). Dinner: Red Tomatoes, Romaine Hearts, No Sugar Added Hickory Smoked Sliced Bacon, 100% Whole Wheat Bread. Snacks/Other: Tap Water, Simply Lemonade, Unsweetened Iced Tea, Pomeberry. more...
4053 kcal Exercise: Sitting - 3 hours, Housework - 2 hours, Driving - 2 hours, Shopping - 3 hours, Walking (moderate) - 3/mph - 5 hours, Sleeping - 8 hours, Resting - 1 hour. more...
Losing 0.5 kg a Week

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poofkiss's Weight History


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