Weigh In record (no journal entry) for 12 October 2019
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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551 kcal
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Fat: 25.39g | Prot: 27.37g | Carbs: 53.41g.
Breakfast: Doppel Herz Омега 3-6-9, Аладушкин Хлеб Бородинский Заварной, Омлет с Молоком. Lunch: Белевская Пастила Пастила Яблочная Классическая, Перекресток Сыр Маасдам , Аладушкин Хлеб Бородинский Заварной. more...
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Losing 1.4 kg a Week
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e_zayarnaya's Weight History
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