Weigh In record (no journal entry) for 12 October 2019
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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162 kcal
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Fat: 3.93g | Prot: 12.13g | Carbs: 19.80g.
Breakfast: Лосось, Пшеничный Хлеб. more...
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Losing 0.5 kg a Week
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yana.sidorova.2019's Weight History
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