Weigh In record (no journal entry) for 12 October 2019
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75.4 kg
Lost so far: 11.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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340 kcal
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Fat: 15.20g | Prot: 30.89g | Carbs: 20.39g.
Breakfast: Яичный Белок, Ровеньки Сыр Диетический 20%, Гарнец Рисовая Мука, Простоквашино Кефир 3,2%, Яйцо, Творог 9%. more...
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Losing 7.7 kg a Week
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Anastasia1099's Weight History
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