FluffynotFat58's Journal, 11 Oct 19

stress eating for over a week. Hubby was in hospital for a stroke. ok now, we are taking him home today and no major lasting damage but vending machine food is not the best. I even have a couple zits on my face and I am 62 years old 🙄
122.9 kg Lost so far: 2.4 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:
1259 kcal Fat: 60.61g | Prot: 48.24g | Carbs: 141.56g.   Breakfast: International Delight French Vanilla, Coffee. Lunch: Water , Dofino Jalapeño Havarti, Triscuit Rosemary & Olive Oil. Dinner: Pillsbury Country Biscuits, Hamburger Soup, International Delight French Vanilla, Coffee. Snacks/Other: International Delight French Vanilla, Coffee. more...
4511 kcal Exercise: Reading - 2 hours, Watching TV/Computer - 4 hours, Grocery Shopping - 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

13 Supporters    Support   

Comments 
Hope he recovers soon! 🙏🏻 
11 Oct 19 by member: Bianca Castafiore
Thank you 
11 Oct 19 by member: FluffynotFat58
Wishing your husband a speedy recovery!  
11 Oct 19 by member: Liv Lite
Sorry to hear about his health, hoping he gets better quick 
12 Oct 19 by member: NadineLanglois
Happy he's home now, and getting better. You're strong, stop to smell the flowers and enjoy his company and keep doing you. 
13 Oct 19 by member: Orly Girl
You’ll get back to your healthy self again soon. 
20 Oct 19 by member: Oluckycharms
I'm glad your husband is fine. ditch the processed foods and let go of the excuses 
22 Oct 19 by member: WildWeighs

     
 

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FluffynotFat58's Weight History


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