Weigh In record (no journal entry) for 11 October 2019
|
82.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
636 kcal
|
Fat: 32.37g | Prot: 38.96g | Carbs: 46.35g.
Breakfast: Жареное Яйцо, Хохланд Творожный Сыр, Помидоры Черри, Семга Слабосоленая, Белый Хлеб. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ne_ver_mind's Weight History
|