Weigh In record (no journal entry) for 11 October 2019
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85.7 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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782 kcal
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Fat: 53.10g | Prot: 23.30g | Carbs: 46.91g.
Breakfast: Scrambled Egg . Lunch: Mr. Greek Greek Salad, McDonald's Renée's Mighty Caesar Dressing. Snacks/Other: Bananas . more...
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Gaining 7.9 kg a Week
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mjuvatop's Weight History
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