Weigh In record (no journal entry) for 11 October 2019
|
107.5 kg
Lost so far: 41.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
1390 kcal
|
Fat: 57.53g | Prot: 46.70g | Carbs: 168.35g.
Breakfast: Sugared or Glazed Doughnuts, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Lunch: Farm Rich Breaded Mushrooms, White Pizza. more...
|
Gaining 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|