Weigh In record (no journal entry) for 07 February 2013
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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2275 kcal
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Fat: 97.87g | Prot: 83.49g | Carbs: 222.86g.
Breakfast: Ziegen-Frischkäse, Roggenkraft, Banane. Lunch: Pancetta (Curata, in Padella, Cotta), Pomodori Ciliegini, Roggenkraft, Uovo all'occhio di Bue. Dinner: Amarettini, Karamell Gebäck Kränzel, Burro, Cioccolato Dolce o Amaro, Syrah, Pancetta (Curata, in Padella, Cotta), Pinoli Essiccati, Parmigiano (Grattugiato), Spaghetti Secchi. Snacks/Other: Sciropppo o Liquore, Latte Intero. more...
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2364 kcal
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Exercise:
Desk Work - 1 hour, Standing - 1 hour, Sitting - 4 hours, Shopping - 3 hours, Walking (slow) - 2/mph - 3 hours, Housework - 4 hours, Sleeping - 7 hours, Resting - 1 hour. more...
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Gaining 2.8 kg a Week
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Lizzie983's Weight History
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