Weigh In record (no journal entry) for 11 October 2019
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84.9 kg
Lost so far: 10.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1121 kcal
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Fat: 53.86g | Prot: 129.78g | Carbs: 18.50g.
Breakfast: Му-У Молоко 1,5%, Бондюэль Зелёный Горошек, Останкино Сосиски Сливочные. Lunch: Помидоры Черри, Куриная Грудка. Dinner: Креветки (Вареные или на Пару). more...
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steady weight
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Julia_en_spain's Weight History
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