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아침공복(늦)
D+3
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55.8 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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689 kcal
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Fat: 30.44g | Prot: 54.22g | Carbs: 48.56g.
Dinner: 양파, 풀무원 숙주, 팽이버섯, 업진살. Snacks/Other: 양반 들기름김, 쥐포, 에이스식품 추억의 쫀드기, 프리고 스트링치즈, 포도. more...
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Losing 2.1 kg a Week
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yumyammy's Weight History
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