Weigh In record (no journal entry) for 11 October 2019
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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808 kcal
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Fat: 54.66g | Prot: 46.06g | Carbs: 37.76g.
Breakfast: Tortilla de Patatas, Italiamo Ricotta Fresca, Hacendado Leche Entera, Huevo, Harina de Almendras. Lunch: Bonarea Cabeza Jabali, Italiamo Queso Provoletta, Aceite de Oliva Extra Virgen, Calabacín, Cebollas, Puerros. more...
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Losing 0.2 kg a Week
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kutxurru's Weight History
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