Weigh In record (no journal entry) for 11 October 2019
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65.7 kg
Lost so far: 18 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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246 kcal
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Fat: 11.36g | Prot: 11.84g | Carbs: 23.98g.
Breakfast: Растворимый Кофе (из Порошка), Сыр Российский, Овсяная Каша на Воде. more...
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steady weight
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ogranom93's Weight History
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