Weigh In record (no journal entry) for 11 October 2019
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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738 kcal
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Fat: 21.80g | Prot: 33.41g | Carbs: 126.56g.
Breakfast: Красные Помидоры, Вареное Яйцо. Lunch: Овсяные Отруби, Яшкино Классический Крекер, Булка из Теста с Закваской. more...
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Losing 5.6 kg a Week
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alexandramagdiy's Weight History
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