Weigh In record (no journal entry) for 11 October 2019
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95.3 kg
Lost so far: 35.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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666 kcal
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Fat: 30.24g | Prot: 52.27g | Carbs: 38.96g.
Breakfast: Nordic Овсяная Каша, Milken Mite Сыр Маасдам, Яйцо. Snacks/Other: Домик в деревне Йогурт Термостатный Классический 3,7%, Bombbar Протеиновое Печенье Творожный Кекс, Bombbar Батончик Slim Ананас-Вишня. more...
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Gaining 7 kg a Week
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no_slim_lady's Weight History
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