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Keto..po imprezie. ważenie wieczorem.
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80.8 kg
Lost so far: 24.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1300 kcal
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Fat: 94.30g | Prot: 98.80g | Carbs: 17.58g.
Dinner: Duda Kiełbasa Myśliwska, LCHF Zupa Warzywna. more...
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Losing 4.2 kg a Week
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