Weigh In record (no journal entry) for 10 October 2019
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93.0 kg
Lost so far: 18.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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260 kcal
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Fat: 14.00g | Prot: 16.00g | Carbs: 13.00g.
Breakfast: Great Value Half & Half, Starbucks Espresso Shot, Field Trip Cracked Pepper Turkey Jerky. more...
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Losing 0.2 kg a Week
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eli white's Weight History
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